Kardashian
says that her curves come from her love of junk food. “I don’t ever
really diet because I don’t want to be miserable. I love food
1. Try workouts that specifically target the gluteal muscles in your butt.
In her workout video with L.A. celebrity trainer Kathy Kaehler,
Kardashian recommends trying various squats and lunges, focusing on
squeezing the glutes.
2. Do 15 minutes on a Stair Master everyday.
This is another workout favored by Kardashian, as it’s easy and quick to fit into a daily routine.
3. Hit the beach with a friend.
Kardashian has said that there’s no better motivation for a
healthy body than being in a bikini, and she frequently visits L.A.’s
beaches with her sister Kourtney.
Kardashian says that her curves come from her love of junk
food. “I don’t ever really diet because I don’t want to be miserable. I
love food,” she once told OK Magazine. Kardashian has been spotted
chowing down on ice cream cones in Beverly Hills and queuing up in a KFC
drive-through.
5. Consider getting butt implants.
Butt implants involve the surgical insertion of silicone or
other implants to give a pleasing bulge. While Kardashian has repeatedly
denied ever getting butt implants, not everyone is gifted with luscious
Armenian genetics.
6. Shop around for some butt insurance.
Following in the footsteps of
her idol, Jennifer Lopez, Kardashian has said that she’s considered
getting her moneymaker insured.
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